| Tentative recommendations about immune enhancers and cytokines: Please remember that I am not a doctor or licensed health professional. I am a health and technical writer. I am merely trying to discover what will actually work so that I can help myself and my family.
I believe that any concerned person should engage in a thorough program of diet, exercise and immune enhancement to build up the immune response in the eventuality of a pandemic. The problem is that, when facing H5N1, some immune enhancers, with first-rate scientific studies supporting their efficacy, may be dangerous to some people that have already healthy immune systems.
To deal with a possible cytokine storms, while continuing to build up your immune system, you first need to know if your immune system is compromised.
The first article will help you evaluate if your immune system is healthy. The second article will help you understand the problem with cytokines.
If you believe your immune system is healthy, then avoid any immune enhancer that stimulates cytokine production.
For instance, some natural remedies such as elderberries (Stambucol) have been proven to successfully shorten the influenza cycle by stimulating the growth of cytokines. Stambucol appears to be a great help with ordinary flu. But in the case of the H5N1 virus, that kind of help may prove fatal.
Another great example is ImmPower AHCC. I love this product because there is so much solid scientific evidence behind it. However, along with the great job it does at promoting immune system health, it helps with cytokine production. Therefore I would never suggest it to a healthy young adult.
There are many possible mitigating factors. For instance, commonly used statins, used to lower cholesterol, appear to lower immune response. So a person taking statin might want an immune enhancer that he or she otherwise may not need. However, the idea of facing a virulent flu by deliberately taking a drug that suppresses the immune response is frightening to many people.
Here's the real problem: We simply don't know enough yet. We don't even know if the mutation of H5N1 into a human transmissible virus will include the likelihood of cytokine storms, though it seems likely. We won't know until we get there.
I will follow research developments on this blog and at the Beat-Bird-Flu.com main pages.
Stay tuned. |