H5N1 is probably on its way to a cough, sneeze, or handshake near you. Is your immune system ready to handle it?
Here's how you can tell:
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Do you catch colds and flu easily? People with weakened immune systems are more susceptible to cold and flu than others.
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Do you have allergies? People with multiple allergies often have weakened immune systems.
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Do you heal slowly? If you cut yourself, does it take longer to heal than normal?
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Do you have cancer or have you had cancer recently?
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Do you feel tired and run-down easily?
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Do you have any chronic diseases or conditions such as
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HIV/AIDS
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Candida
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Cancer
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Multiple Sclerosis
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Fibromyalgia
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Chronic Fatigue syndrome
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Chrohn's disease
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Ulcerative Colitis
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Any autoimmune disease.
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Do you have a history of multiple infections?
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Do you take multiple prescription or non-prescription drugs?
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Do you drink alcohol excessively?
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Do you smoke?
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Is your diet filled with sugar, fat, and empty carbs?
These are all possible indications that you may have an immune deficiency.
Pump Your Immune System Up
Supplements for your immune system should include a high-quality multivitamin and mineral supplement, especially B6, B12, folate, pantothenic acid, C, zinc, selenium, chromium, and manganese. Supplements should also include TMG, lots of vitamin C and other antioxidants. Also, DHEA and l-lysine.
Stress management is crucial. Avoid junk food --especially sugar, caffeine, trans-and saturated fats. Try cooking foods with garlic and onions.
Please read the product reviews of ImmPower, Immune Transfer, and SuperViragon.
About the Author:
William Prescott is a health care researcher and author, focusing on science-based CAM (Complimentary and Alternative) healthcare solutions to contemporary medical challenges. |
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